How can one let go
of pent up anger against a person?
The easiest answer
that would come onto everyone's lips would be-talk to them,forgive
them,let it go.
I know the adage
regarding revenge-poisoned chalice-but i would love to draw an
analogy with pent up anger.
It currodes your
very being. You react rather than respond. You lash out when none is
necessary.
You stew in your own
filth,that is anger.
I guess,the healthy
thing to do here would be to talk to the person in question but what
if that person will lash out and perhaps and try hurt you after
hearing your side. Irrationality and the knack to yell being their
perfect response and you are the kind of person who dies as soon as
someone starts yelling.
Is it healthy to
aggaravate a dormant situation just in order to calm the fuck down?
What if the
relationship is deemed as important?
How much hatred do
you feel for yourself when you realise that perhaps,all the year of
anger and thoughts surrounding the subject have caused you to be more
like it?
How can you start
loving self again?
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